SHAFAQNA Türkiye – The main cause of bad breath is gum disease. Gum disease affects the gums surrounding the teeth and causes bleeding, swelling/inflammation, bone loss, loose teeth, and even tooth loss. If you have a lot of plaque and tartar on your teeth, you may also have bad breath. Bacteria have an unpleasant odor, and an increased accumulation of bacteria increases the likelihood of bad breath. To prevent gum disease, be sure to brush your teeth twice a day, use dental floss, and use mouthwash daily. Also, don’t forget to visit your dentist regularly for checkups and cleanings.
BACTERIAL ACCUMULATION IN THE TONGUE
Most people don’t think about brushing their tongue when they brush their teeth, but the tongue is a rough surface filled with thousands of taste buds and prone to trapping bacteria. You can clean your tongue every time you brush your teeth, and there are metal and plastic tongue cleaners you can use. It might be a good idea to start with a plastic tongue cleaner, which doesn’t rust and is generally more comfortable to use than its metal counterparts.
SOME FOOD AND DRINKS
Spicy foods like onions and garlic can cause bad breath. Drinks such as coffee also cause bad breath. If you consume these foods and drinks, clean your mouth and floss after meals, or at least rinse your mouth with water.
DRY MOUTH
Some medications, health problems such as diabetes, smoking, drinking alcohol, and dehydration can cause dry mouth. The function of saliva is to cleanse the mouth of bacteria. When there is less saliva in the mouth, bacteria multiply more easily. If you constantly experience dry mouth, be sure to report it and visit your dentist.
HEALTH STATUS
Certain health conditions, such as ear, nose, and throat infections, acid reflux, diabetes, and even liver/kidney disease, gastrointestinal problems, can cause bad breath. If you constantly experience bad breath, be sure to see your dentist. Your dentist will help you eliminate the cause and find a solution.
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