“Not all impacted teeth need to be removed”

SHAFAQNA Türkiye – Claiming that many factors can affect the impact on the teeth, Istanbul Gelishim University (IGU) Faculty of Dentistry, maxillofacial surgeon and specialist in implantology Prof. Dr. Sheref Ezirganli made a statement about the impacted teeth, saying: “As a rule, teeth remain in the bone due to lack of space.” “IMMEDIATELY TEETH CAN … Read more

“Low vitamin D levels can interfere with weight loss”

SHAFAQNA Türkiye – Noting that when it comes to losing weight in healthy people, various diets, some machines, medications and detoxification come to mind, nutritionist Irem Sherolar from VM Medical Park Maltepe emphasized that losing weight should be personal. dit. Sherolar said that the most accurate and healthy way to lose weight is a nutrition … Read more

Those who eat little protein are 12 times more at risk of dementia

SHAFAQNA TURKEY-Breakfast is considered the most important meal of the day. However, many people skip breakfast or have a quick snack on their way to work or school. According to research, the benefits of protein-rich foods eaten at breakfast don’t end there. The expert explained which foods protect against dementia. Dementia is one of the … Read more

Which fruits contain which vitamins?

SHAFAQNA TURKEY. As we mentioned above, fruits have many benefits. To provide these benefits, they use the vitamins and nutrients they contain. To help eliminate health problems, you need to know what vitamins are found in fruits. All fruits have more or less nutritional value. Let’s find out together which fruits contain which vitamin. Apple: … Read more

Contains more Omega-3 than fish!

SHAFAQNA TURKEY-Omega-3 strengthens the immune system and makes it more resistant to disease. Although the highest source of Omega-3s is known to be fish, those who do not like fish are looking for alternative sources of Omega-3s. The food known to be nature’s most powerful pain reliever has been found to be superior to salmon … Read more

WHO: we know we will face new epidemics

SHAFAQNA TURKEY – The first report of the “Health for All Economics Council”, which was created by WHO Director-General Tedros Adhan Ghebreyesus in 2020 to combat Covid-19 and evaluates the economy in terms of “health for all”, has been published.Ghebreyesus, who assessed the report at a press conference held at the UN office in Geneva … Read more

“A diabetic foot can have serious consequences”

SHAFAQNA Türkiye – Stressing that people with diabetes should check their feet regularly, Assoc. Dr. Bilgehan Çatal said: “The spaces between the toes should be especially cleaned and ensured that they are not wet. In addition, wearing appropriate footwear and avoiding walking barefoot is an important prevention method,” he said, warning against diabetic foot. “EXERCISE … Read more

What happens if you give up sugar for 30 days?

SHAFAQNA Türkiye – SUGAR LEFT AFTER ONE DAY The first day after giving up sugar is one of the hardest days. “There may be some symptoms, such as headaches and a breakdown,” Gottfried says of the process. But it does show that the body is actually trying to heal itself. ONE WEEK LATER The healing … Read more

The benefits of this herb are endless.

SHAFAQNA TURKEY-Hunger Grass is an herb that came from the Ottoman Empire and is commonly used as a tea. Hungry herb, which is especially helpful in losing weight, is also good for the digestive system. The fasting herb is known for its ability to fill you up by boosting your metabolism. The benefits of this … Read more