If you feel tired in the morning, tired throughout the day, forgetfulness, stress, or weight gain for no reason, this may be due to the accumulation of toxic substances. reproduction in the body toxic substances It is one of the causes of many serious health problems and negatively affects daily life. Little is known about the effects of chemicals on human health. There is growing concern about the effects of long-term exposure to low-dose chemical mixtures, especially during childhood and pregnancy. Long-lasting chemicals such as polychlorinated biphenyls and chlorofluorocarbons, as well as chemicals used in durable structures such as building materials, may still pose a hazard at a later stage of production.
Long-term toxic substances often accumulate in the liver, intestines, veins, lymph nodes, salivary glands and lungs and can cause serious health problems if left unchecked. Heavy metals that enter the body through the mouth, breath and skin cannot be eliminated from the body naturally. Because heavy metals cannot be eliminated from the excretory system such as the kidneys, liver, intestines, lungs and sweat, they can accumulate in the body and reach high doses and cause very serious illness.
What is a toxic substance?
means poisonous toxic substanceare chemicals that disrupt normal physiological and biochemical mechanisms and kill many organisms when they enter the mouth, respiratory system, skin, and infectious organisms. Toxic substances can be in the form of solids, liquids, gases or aerosols. These hazardous substances can cause serious organ damage, dysfunction and inflammation in the long term.
Substances or drugs that are harmless or even beneficial to one person may be harmful or toxic to another. For example, only aspirin gives a good effect, but an overdose can be fatal. Medicines (including vitamins and supplements), detergents, pesticides, insecticides, antifreeze, etc. chemicals used in cars, plants, animals, food (especially mushrooms), carbon monoxide and lead.
What are the effects of toxic substances?
In today’s world, a certain number toxic substancewe are exposed. However, toxins do not cause quick and effective negative effects, such as poisoning in healthy people. This situation can be explained in three ways.
- Concentrations of harmful elements in everyday foods are very low and must be consumed in large quantities over a long period of time to be effective. If your daily diet includes a variety of foods, toxic substance Do not eat foods containing large amounts. There is no risk of poisoning or chronic disease.
- If the diet is rich in very few harmful elements, the human body can tolerate it. If any of the harmful elements used exceed the required amount, it is toxic.
- There are antagonistic interactions between chemicals. One of these toxic effects is likely to be ineffective in the presence of the other in the diet.
For example, the toxic effect of cadmium in the diet is reduced due to the high content of zinc in it. Similarly, antagonistic interactions exist between magnesium and iron, copper and molybdenum, selenium and mercury, lead and iron. Similarly, iodine inhibits the activity of some goubatrogen compounds, antioxidants, nitrogen, and halogens. Therefore, it is included in food products in very low concentrations and in various forms. toxic substance, does not pose a danger to normal healthy people who follow a balanced diet. In addition, the process of preparing, cleaning and cooking food reduces exposure to certain harmful substances.
How do toxic substances enter the body?
Toxins can be absorbed from the outside by inhalation, contact with the body or food. Environmental and lifestyle factors have a significant impact on the level of external toxins. As long as the metabolism is active, your body will produce toxins. Whenever you breathe, your cells use oxygen to burn glucose, which is converted into energy. During this time, free radicals are formed that attack healthy cells and destroy their structure. produced by the body toxic substancecan be caused by metabolic reactions, intestinal bacteria, and emotional states.
The immune system, liver and kidneys all work together to remove toxins, but the job of the liver is to remove them. When levels of toxins exceed the body’s ability to eliminate them, the toxins persist until they are eliminated from the body. Toxins can be stored in the body for years without causing negative symptoms. toxic substance It first passes through the liver and undergoes various chemical reactions before it is ready to be eliminated from the body. These toxins are eliminated through sweat from the skin, feces from the intestines, and urine from the kidneys. If the liver, kidneys and intestines do not work, then the toxins are not completely eliminated from the body. This has long-term negative health effects.
Toxic substances enter the body mainly through the skin, lungs, gastrointestinal tract and by injection. It shows the systemic effects of toxic substances entering through these pathways, biofilms and circulation. From there they need to be delivered to their effective place. Therefore, the toxicity of the same substance also depends on the route of entry. A little toxic substance Local effects observed on surfaces in contact with Ingestion of irritating and corrosive substances can have local effects on the gastric mucosa, on skin exposed to caustic acids and alkalis in contact with the skin, and on the membranes of the respiratory tract. To improve your health and quality of life, you can participate in the Master Detox program at least once a year and remove toxic substances from your body.
From our eating and drinking habits to the air we breathe, we need to try to eliminate the effects of toxins in everything that comes to our mind. What environment do you live in? What foods do you consume or use in your daily life? All the foods we use and consume are one of the main causes of our toxic consumption.
Exposure to toxins are chemicals or poisons that are called harmful.
Here are the main sources of toxic substances:
Toxic foods are foods that contain additives, genetically modified (RED 40) food colors, and chemicals (monosodium glutamate and aspartame). For this reason, you should give yourself a red light before eating these foods. Alcohol is another source of toxins. Drinks containing alcohol contain sulfites, which can be considered toxic. We can also get toxins from fruits and vegetables that have been exposed to pesticides and are grown from conventional agriculture. One of the toxins currently being discussed is mercury, which is found in foods and we eat them with some foods. High levels of mercury can cause illness and even death. To avoid exposure to toxins, prefer seasonal, unprocessed foods and, if you can, switch to organically grown foods.
Chemical toxins and additives in cosmetic products such as cosmetics, sunscreens, moisturizers, perfumes, deodorants, and shampoos are rapidly absorbed by the skin and then mixed into the bloodstream, causing a buildup of toxins that rapidly increases over time. Before buying beauty products, be sure to read the label and use organic products whenever possible. Remember that you can not put on the body what you can not eat.
The materials we use to clean our living spaces and clothes, such as detergents, bleaches and fabric softeners, contain toxic substances that cause serious harm to our body. At the same time, these products pollute the air we breathe and negatively affect our skin. Choosing to use natural and organic products instead of these products will not only protect our body from toxins, but also allow us to be kinder to the world.
Toxic gases and chemicals, unfortunately, have become an integral part of our lives. The air we breathe has been filled with pollution and toxins over time due to industrial emissions and vehicles. Another toxin we are exposed to is smoking. Tobacco products contain many different toxic components that negatively affect our body. To purify the air in your home and workplace, use an air purifier that helps clear out toxins and make sure you have plants in those areas.
In most countries, tap water contains so many chemicals that we can’t even wash our hands or brush our teeth, let alone drink. This type of water contains many harmful chemicals such as bleach, chlorine, ammonia, and fluoride. When we take a shower, wash our hands or wash dishes with such water, we risk our health. On the other hand, plastic bottles are very harmful due to the transforming and carcinogenic substances contained in the plastic. The best way to counter these dangers is to use a water purifier.
Our bodies process toxins through the liver, kidneys, intestines, and many other systems and try to eliminate them through sweat, urine, and feces. It is very important to take good care of your organs and cleanse yourself by exercising regularly, getting massages and drinking plenty of water.
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