SHAFAQNA Türkiye – A healthy lifestyle helps us avoid disease. So what foods are good for health? Here is the answer…
PINE NUTS
He recommends consuming pine nuts, which are one of the rare foods rich in vitamin K, especially for people who have had partial or facial paralysis.
Pine nuts, which also contain vitamin C, help repair the cellular damage caused by a stroke.
dead nettle
When the mucous in the throat and lungs decreases, it becomes difficult for a person to breathe. This leads to a decrease in mucosal moisture, usually caused by viruses.
When you breathe, there is tightness in your chest and bouts of coughing. Ibn Sina says that the best remedy for this is nettles.
It increases the moisture of the mucous membranes of the throat and lungs by boiling and eating nettles, which causes intense itching of the skin when touched. In addition, due to the substance it contains, which has a burning effect on the skin, it prevents all viruses in the body from sticking to cells or organs.
BODY
With age, the deformation of skin cells increases, which negatively affects the radiance and vitality of the skin. To avoid this situation, Ibn-i Sina recommends eating beans regularly from childhood.
Random Post
- Government Inflation – Last Minute Turkey & World News
- 2023 will be a challenging year for US equity investors
- New CEO at Twitter – News Details
- Mevlut Cavusoglu: Good news about rent support for civil servants
- New Gram Record – Last Minute Turkey & World News
- Dollar and euro continue to rise to record highs
- New Year promotions have started
- How does an EYT employee quit their job?
- What to do for healthy sleep in Ramadan
- Earthquake victims whose houses are damaged will be given interest-free loans!