Karatai’s advice has been confirmed! “The healthiest food in the world”

SHAFAQNA TURKEY-Healthy nutrition is of great importance for our body. There are many foods that provide protection against illnesses such as the flu, colds, and more dangerous illnesses during the winter months. prof. Dr. The food that Janan Karatay recommends as “the healthiest food in the world” protects the body like armor.

prof. Dr. Canan Karatai’s advice has been confirmed! ‘The healthiest food in the world’ scares off doctors

prof. Dr. Janan Karatay emphasizes the importance of a healthy diet at every opportunity with his bright statements. The benefits of rhubarb, beloved by the Karatays and often consumed in Anatolia, have also been scientifically proven. Claiming that rhubarb flour, especially with eggs, is “the healthiest food in the world,” Karatai listed the benefits of this raigin’s health shop.

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prof. Dr. Janan Karatay stated that this plant has a beneficial effect on the brain, thyroid gland, heart and liver. Sharing that the light content is full of antioxidants, vitamins, minerals and vitamin C, Karatai emphasized how important it is to consume this plant.


A substance called polyphenol, which is found in many different red vegetables, is found in high amounts in light-colored herbs. From this feature comes the anti-cancer effect of the plant. The polyphenol substance is obtained by cooking the herb, so it is recommended to consume this herb after cooking. Thanks to its regenerative effect on cells, the light herb has become a source of hope for cancer patients. The conclusion that this plant, which is still being studied, stops the development of cancer cells, appeared as a result of experiments conducted in America and England. With such miraculous properties, fenugreek has taken its place among the substances that should be used in the composition of medicines for the treatment of cancer. Lightgrass is used especially in the fight against leukemia.

The plant, rich in vitamins A, B1, B2, C, E and K, is useful in many potentially life-threatening diseases.

It also has an appetizing effect and helps people suffering from weakness to gain weight.

Among the benefits of light grass are such effects as increasing the body’s resistance and strengthening the immune system.

It is used to reduce fever that occurs in humans with jaundice and convulsions.

The water obtained by boiling the root of the light root has a regulating effect on pressure and sugar.

It regulates digestion, helps to relax the stomach, relieves complaints such as nausea.

Has aphrodisiac properties.

It has anti-inflammatory, rejuvenating and refreshing properties. It can be used as a successful anti-aging product.

The light herb is known to influence the acetylcholine mechanism and is accordingly considered to be preventive in Alzheimer’s disease.



4-5 root shoots

1 bulb

some oil

2 eggs

a pinch of salt


After washing the onion, cut it into cubes and fry in oil. Chop 4-5 root shoots and add them to the onion mixture. Continue frying, adding some salt.

Break eggs on it, boil for a short time and turn off the stove without digesting the lights. Can be served hot.


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