Local taste of Sivas! Known as a health store…

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SHAFAQNA Türkiye – Pescutan soup, which is one of the local dishes of Sivas, is popularly known as a healing pantry. Pescutan soup, which has countless features, is often preferred, especially during Ramadan, as it fills you up for a long time. A soup made to the consistency of yogurt by fermenting milk is consumed in both the summer and winter months. Soup, which is refreshing in cold summer, warms in winter. Pescutan soup, which strengthens the immune system against diseases, is also amazing in its taste.

Suheila Subashi Uchar, a dietitian, said that people cannot lose weight if they don’t eat, and that the most important thing in losing weight is blood sugar balance, and explained that pescutan soup can promote weight loss because it is balanced in content.

“KNOWN AS SALTY YOGURT”

Local taste of Sivas! It is known as a well of health. It helps to lose weight, balances blood sugar levels and maintains a feeling of satiety for a long time.

Nutritionist Uçar stated that pescutan is commonly known among people as salty yogurt and said: “Pescutan is known in Turkey as salty yogurt and is a product of the Sivas region. Peskütan makes delicious soups and spreads on bread for breakfast. To make Pescutan, we filter the yogurt and remove the yellow water from it. It is then prepared by making yogurt and adding rock salt to it.

Local taste of Sivas! It is known as a well of health. It helps to lose weight, balances blood sugar levels and maintains a feeling of satiety for a long time.

To make it smoother, you can add a product called porridge to it. Thus, we get yogurt pescutan. Then we can make pescut soup with this yogurt.”

“BALANCES BLOOD SUGAR AND SUPPORTS FITNESS”

Local taste of Sivas! It is known as a well of health. It helps to lose weight, balances blood sugar levels and maintains a feeling of satiety for a long time.

Nutritionist Ucar, stating that pescutan soup balances blood sugar levels and keeps blood satiated, said: “In nutrition, people don’t lose weight by not eating. Society, unfortunately, always emphasizes less food intake. On the contrary, the most important point in losing weight in nutrition is the balance of blood sugar. Pescutan soup is so balanced in content that it can contribute to the weakening of a person. Contains chickpeas, lentils, split and pescuta; source of calcium, protein and healthy carbohydrates. In short, the circuit in it is really like a soup that can balance blood sugar levels and help people feel full. Thus, pescutan soup from the Sivas region can help people lose weight by promoting satiety.”

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