The most natural probiotic: protects the body like armor

SHAFAQNA TURKEY-Illnesses that increase in winter cause a decrease in the quality of life. Many people find it difficult to go to work and school because of flu and colds. It is very important to maintain a strong immune system and protect yourself in crowded places in order to avoid such diseases. A drink that is in almost every home is a cure for many diseases.

Pickles, which are prepared during the winter months, are considered an indispensable taste on the table. The natural materials used in the preparation of the marinade make it very useful. Particularly curative are brines, which are usually thrown away. Cucumber juice, which is considered a natural medicine, is the solution to many diseases. However, it is necessary to avoid the use of pickles and their juices.

We need to keep our immune systems strong during the winter months when we are most vulnerable to germs. The brine, which contains antioxidants as well as vitamins C and E, works hard to protect your health by boosting your immune system.

Many athletes prefer to drink brine after their daily workouts. The reason is that cucumber juice is useful for pain in muscles and joints, relieves cramps.

Again, because of the vinegar it contains, the brine balances blood sugar levels after a meal. However, it is important here that the amount drunk be very small.

It is known that brine juice drunk in the morning relieves intestinal problems. For this reason, cucumber juice is one of the saviors of those suffering from constipation. In fact, sauerkraut juice is much more assertive in this regard.

Thanks to the garlic in the brine, our nervous system is also strengthened. Because substances called flavonoids in garlic are known to be extremely beneficial for Alzheimer’s disease. Since it contains both sodium and potassium, brine juice not only replaces the water lost by the body faster, but also allows you to stay in this state longer.

Because if we think we are removing sodium and potassium from the body through sweat, the brine has the ability to restore them in the body. We say that those who suffer from diarrhea, hangovers, should not skip the pickle.

Pickles and juices contain minerals that are very important for the body, such as iron, magnesium, calcium, potassium and zinc. If you can’t eat fruits and vegetables regularly, you can partially satisfy this need by drinking pickle juice.

The high fiber content in pickles has a positive effect on the digestive system. In this regard, brine often helps to get rid of these problems for those who have digestive problems.

The acetic acid in pickle juice has properties such as reducing fat accumulation and speeding up metabolism. Considering that the main ingredient is vinegar (sorry for the lemons) and we know about the effects of vinegar on weight loss, this actually makes a lot of sense.