Those who do not do this before eating eggs, beware!

SHAFAQNA Türkiye – By helping to meet the body’s protein needs, the egg also promotes healthy bone development.

Drawing attention to the fact that the eggs are strictly stored in the refrigerator, prof. Dr. Esra Sheker talked about what to consider when eating eggs.

prof. Dr. Sugar said:

“We brought an egg from the market to our home. We must wash it after consumption. Because the tiny holes that can be found in the egg shell when we pre-wash it, and which we cannot see with our eyes, can allow bacteria to enter.”

WHAT ARE THE BENEFITS OF THE EGG?

It nourishes the body with the amino acid it contains.
Eggs contain many vitamins and minerals.
Raises Good Cholesterol, Protects Heart Health
Eating a certain amount of eggs strengthens the immune system.
Promotes muscle and bone development

By helping to meet the body’s protein needs, the egg also promotes healthy bone development.

Drawing attention to the fact that the eggs are strictly stored in the refrigerator, prof. Dr. Esra Sheker talked about what to consider when eating eggs.

prof. Dr. Sugar said:
“We brought an egg from the market to our home. We must wash it after consumption. Because the tiny holes that can be found in the egg shell when we pre-wash it, and which we cannot see with our eyes, can allow bacteria to enter.”

WHAT IS EGG DAMAGE?

Raw or undercooked eggs can contain bacteria that enter through the pores in the shell. Raw eggs can contain salmonella germs. Do not buy eggs with cracked shells, pay attention to expiration dates.

Eggs are one of eight foods that are considered food allergens. Eggs or products containing eggs can cause life-threatening reactions in people who are allergic to these products.