What are the benefits of jujube fruit? – Last minute Turkey and world news

IMPROVE MENTAL HEALTH AND BRAIN

Jujube fruits have a neuroprotective effect. It also supports memory and learning. Along with this, it has an anxiolytic and sedative effect on the body, thereby relieving anxiety and insomnia. Treats various neurological degenerative diseases and improves quality of life. Studies show that it has an antidepressant effect and a positive effect on neurotransmitters and stress hormones. When you eat a handful of this fruit a day, it will add health to your health.

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