SAFAKNA TURKEY – WHAT IS USEFUL FOR A Cough With Phlegm?
When coughing with sputum, it is thick and yellowish in color. This fluid enters the mouth when coughing, and is more common in smokers. Cough with phlegm caused by simple respiratory tract infections can be relieved with home remedies. However, since a persistent cough can be a sign of pneumonia and tuberculosis, medical treatment should be used.
Honey is one of the soothing foods that is helpful for coughs. Mixing lemon and black pepper with honey before bed will soothe a cough.
Quince fruits and leaves are also one of the important products used in coughs. The ingredients in it are effective against throat infection and relieve the throat. Steep dry quince leaves for 10-15 minutes or do the same with fresh quince leaves and consume 2 cups a day.
WHAT IS USEFUL FOR A DRY Cough?
A persistent dry cough that does not go away can be a sign of health problems if it continues for a long time. For this reason, the best precaution is to seek professional help if you complain of a dry cough that lasts for a long time. In addition to the treatments recommended by your doctor, methods that you can use as a supplement at home help to soothe your throat.
* If you have any chronic or allergic diseases, do not consume the recommendations in the news without consulting your doctor.
HONEY, cloves and ginger
The components of cloves prevent the formation of inflammation in the throat and have analgesic properties. The components of ginger prevent the formation of bacteria and viruses. If you wish, you can use it as part of an herbal tea or directly by mixing 1 tablespoon honey, 1 teaspoon powdered ginger or fresh ginger, and 1 teaspoon cloves.
FRESH GINGER
Mix fresh ginger with the herbal tea of your choice, dividing into several portions. After drinking fresh tea, bite off the rest of the ginger and swallow the juice. Even if the juice of ginger burns the throat a little, it is very effective in eliminating infections and will be extremely useful for coughs.
CONE SYRUP
The ingredients in the cone are good for throat infection. Cone syrup is commonly sold in herbalists. You can consume it 2-3 times a day.
homemade cough syrup
Materials:
1 bulb
2 garlic cloves
2 glasses of water
1 lemon
1 teaspoon ground cinnamon
1 teaspoon ground ginger or fresh ginger
4 tablespoons honey
3-4 cloves
Manufacturing:
Boil 2 cups of water.
Peel and wash the onion and garlic, then cut them into small pieces.
After the water boils, place it in a bowl and add the garlic and onion.
Leave the garlic and onion in it until the water cools, then remove the onion and garlic pieces.
Squeeze the lemon juice into the resulting water.
Then add honey, ginger and cinnamon. If you like, add the cloves after crushing them, or you can add them right away.
After adding all the ingredients, mix and leave for a while with your mouth closed.
Prepared natural cough syrup can be consumed on a spoon in the morning and evening.
You can store the mixture in a closed glass jar in the refrigerator for about 7 days.
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